Herbal Aphrodisiac Shortbread Cookies

Aphrodisiac herbs are vegetation that elevate, nourish, or maintain our sexual or sensual wishes. How is that this magic aroused within the physique? Natural aphrodisiacs work in diverse and complicated methods—whereas some are identified to boost libido and enhance sexual perform, others convey us into states of ardour by extra delicate channels.

For instance, some natural aphrodisiacs widen our blood vessels and stimulate blood circulation, thus shifting extra vitality, oxygen, and nourishment into our pelvis and coronary heart. Different herbs assist us loosen up, making us really feel extra open and receptive to intimacy. Some herbs help the discharge of blissful compounds produced by our our bodies after we are in love or experiencing sensual pleasure.¹

All of which is to say, natural aphrodisiacs are nuanced—discovering the suitable ones for you (or the one you love) will be an thrilling expertise.

Our Natural Aphrodisiac Shortbread Recipe introduces 4 delectable and desire-inducing herbs:

• Maca (Lepidium meyenii) is an adaptogen that enhances libido, improves sexual efficiency, and releases anandamide (the “bliss molecule”) within the physique.²
• Rose (Rosa spp.) is a stirring ally for nurturing intimacy with its skin-soft petals, alluring aroma, and talent to arouse the blood. It may be used as a nourishing tonic for awakening the libido and thawing sexual frigidity.
• Vanilla (Vanilla planifolia) is an orchid household botanical whose aroma is thought to induce arousal, rest, and sensuality. It’s a basic ingredient in folkloric love potions and amorous confections.
• Cacao (Theobroma cacao), like maca, releases bliss-inducing anandamides and infuses the physique with a way of delight.² It additionally nourishes the center and energizes the physique in anticipation of sensual moments.³

To go deeper with natural aphrodisiacs, we extremely advocate Kimberly Gallagher’s e-book, Aphrodisiac: The Herbal Path to Healthy Sexual Fulfillment and Vital Living.