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    Home » Healthy Homemade Granola (Easy Flexible Recipe)
    Nutrition

    Healthy Homemade Granola (Easy Flexible Recipe)

    Team_ KporiaBy Team_ KporiaSeptember 3, 2024No Comments5 Mins Read
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    Inside: Get a recipe for a straightforward, do-it-yourself granola that makes use of only a few fundamental elements. Simply modify it to the nuts and seeds you’ve already obtained.

    Recipe at a Look

    • Prep time: 10 minutes
    • Bake time: 45 minutes 
    • Elements: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar, and vanilla

    Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your normal quantity on the grocery retailer each week?

    After I discover myself on this spot, I attempt to discover methods to make use of up all the chances and ends, so I can minimize my grocery invoice and waste much less meals.

    Do-it-yourself granola is an ideal strategy to repurpose half-empty baggage of nuts and seeds taking on house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the following week or extra.

    A month’s value of dinners, found out for you.

    Seize my 4-week meal plans with recipes, procuring lists, and choosy eater suggestions for each meal.

    This wholesome do-it-yourself granola recipe makes use of walnuts and sunflower seeds, nevertheless it’s versatile. So use what you’ve got readily available. 

    Plus, whereas store-bought granola tends to be very candy, you’ll be able to modify the sweetness to your choice whenever you make your personal granola.

    And even when it’s your first time making granola, that is tremendous easy to place collectively.

    Ingredients for Healthy Homemade Granola sit on a gray surfaceIngredients for Healthy Homemade Granola sit on a gray surface

    Elements for Wholesome Do-it-yourself Granola

    • Oats: I favor quaint oats for this recipe versus fast oats
    • Walnuts
    • Coconut flakes: You should utilize both sweetened or unsweetened coconut
    • Sunflower seeds: It’s also possible to use pumpkin seeds (use shelled seeds known as pepitas)
    • Cinnamon
    • Salt
    • Butter
    • Maple syrup: Use actual maple syrup (vesrus pancake syrup). 
    • Brown sugar
    • Vanilla extract

    You may additionally like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.

    A bowl of dry granola ingredients and an image of a small saucepan with the wet ingredientsA bowl of dry granola ingredients and an image of a small saucepan with the wet ingredients

    How one can make Do-it-yourself Granola

    Mix all the dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 

    Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  

    Pour moist elements over the oat combination, and blend properly till all the things is coated.

    Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a good layer. Bake for 45 minutes, stirring midway by baking time. 

    Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will maintain for a number of weeks. 

    TIP: When you favor granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.

    Eat this granola by itself as a snack, with milk and contemporary fruit for breakfast, or sprinkled over yogurt. Take pleasure in!

    A bowl of homemade granola sits on a polka dot napkinA bowl of homemade granola sits on a polka dot napkin

    Variations

    This straightforward granola recipe could be very versatile. I’m a fan of lowering meals waste, so be at liberty to swap in elements you’ve already obtained. Some concepts:

    • Use totally different nuts (comparable to sliced almonds, chopped pecans, or chopped cashews or pistachios) as an alternative of walnuts, or use a combination
    • Use pumpkin seeds as an alternative of sunflower seeds
    • Use 1/4 cup honey as an alternative of 1/4 cup maple syrup
    • Reduce on the brown sugar and maple syrup by 1 tablespoon every for a much less candy granola

    Elements

    • 3 cups old style oats
    • 1 cup walnuts
    • 1/2 cup coconut flakes (sweetened or unsweetened)
    • 1/2 cup sunflower seeds
    • 1/2 teaspoon floor cinnamon
    • 1/2 teaspoon salt
    • 1/2 stick butter
    • 1/4 cup pure maple syrup
    • 1/4 cup packed brown sugar
    • 1/2 teaspoon pure vanilla extract

    Directions

    1. Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
    2. Mix all the dry elements (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 
    3. Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  
    4. Pour moist elements over the oat combination, and blend properly till all the things is coated.
    5. Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a good layer. Bake for 45 minutes, stirring midway by baking time. 
    6. Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. 

    Notes

    *You should utilize no matter form of nuts you’ve got such like, comparable to pistachios, almonds, or pecans

    *You should utilize no matter form of seeds you’ve got, comparable to pepitas (shelled pumpkin seeds)

    *Diet data relies on utilizing walnuts and sunflower seeds.

    Really helpful Merchandise

    As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.

    Diet Data:

    Yield: 11

    Serving Dimension: 1/11 of recipe

    Quantity Per Serving:

    Energy: 268Whole Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g



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