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This pleasant lunch choice delivers a beautiful array of appetizing, textural contrasts and loads of hunger-quelling dietary fiber.
You may put together it at evening in order that you’ll get pleasure from your morning dish.
Directions
- Reduce off the agency and white stalks of the collards.
- Utilizing a pointy knife, you must fillet off the thickest elements of the remaining stalks that run down the bottom of the leaves.
- Put two collard leaves to go to foot (stalks on the reverse ends) and partially overlap the leaves.
- Unfold 1 / 4 of the hummus down the middle and high it with 1 / 4 of every of the hen, carrot, roasted pink pepper, and microgreens.
- Tightly roll the leaves from the underside, tucking within the sides as you go.
- You could lower them in half on a bias to serve. When you want, then insert toothpicks to maintain the rolls intact.
- It’s best to repeat it with the remaining components.
Vitamin
- Power: 266 kcal / 1112 kJ
- Fats: 12 g
- Protein: 24 g
- Carbs: 16 g
Time
- Preparation: 15 min
- Prepared in: 15 min
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