My remineralizing toothpaste is without doubt one of the most visited posts at Wellness Mama. Over time I’ve had quite a lot of emails from individuals who’ve switched and adore it. After I remineralized my teeth and reversed cavities, I turned a convert to pure toothpaste!
The one downfall to my selfmade toothpaste is that it may go away residue on sinks. Plus there’s some concern with the coconut oil you probably have a septic system (like we do). I additionally wished to determine the best way to incorporate the advantages of healing clays into our oral well being routine. Nonetheless, there have been some particular texture points with the clays and coconut oil.
What resulted was this remineralizing tooth powder and I couldn’t be happier with the outcomes. It’s even simpler to make than selfmade toothpaste. Plus you should utilize floor herbs and spices as an alternative of important oils if most well-liked.
Selecting a Pure Toothpaste
Over the previous decade, increasingly pure toothpastes have come available on the market. They promote fluoride-free, sulfate-free, and pure substances. Some are definitely higher than others, however there are some good ones available on the market. I examine totally different pure toothpastes on this article. Or yow will discover the toothpaste I helped develop right here (we’ve got tooth whitening toothpaste plus a child’s strawberry taste!).
You’ll nonetheless discover DIY merchandise in my lavatory although as a result of I like with the ability to customise my oral care merchandise.
Why Tooth Powder?
Pure tooth powder is much less messy than a tube of toothpaste. This makes it simpler to journey with or take camping. I don’t have to fret about toothpaste throughout my garments if it by accident will get squished in my suitcase. And it has a for much longer shelf life since we’re not introducing any liquids.
The principle ingredient on this selfmade tooth powder is bentonite clay. Years in the past I turned a giant fan of bentonite clay for its superb well being properties. Not solely does it bind and draw out heavy metals and toxins (a giant plus for the mouth!), however it’s additionally mineral wealthy.
You’ll be able to take bentonite internally to assist take away toxins, so it’s protected to make use of within the mouth. Make sure to get food-grade bentonite clay although! The one I’ve linked within the recipe beneath is protected to make use of internally. Lately there’s been speak in regards to the lead naturally present in bentonite clay. Whereas there’s a tiny quantity of lead (like many issues), it’s sure throughout the clay and never bioavailable. You’ll be able to learn extra about that here.
Bentonite can also be wealthy in calcium, magnesium, and silica to assist nourish tooth. So how does it work? Bentonite clay is exclusive as a result of as soon as combined with water the molecules develop {an electrical} cost. This cost attracts and soaks up toxins, drawing them into the within of the clay construction and holding them there.
To place it one other means…
Bentonite is a swelling clay. When it turns into combined with water it quickly swells open like a extremely porous sponge that traps toxins. It’s additionally very mild and has a milder style. I exploit it for facial masks, therapeutic poultices, and even my hair.
Wholesome Tooth Powder Components
The opposite tooth powder substances additionally help a wholesome oral microbiome. The mix of herbs and minerals fights unhealthy breath and leaves your mouth feeling squeaky clear. For a pure mint taste you should utilize extra mint and omit the cinnamon and clove. You’ll be able to regulate the quantity of powder to your preferences. Personally, I like the balanced mix of organic peppermint powder, cinnamon, and refreshing clove.
- Baking soda – Helps take away stains and whiten tooth however it’s mild sufficient that it received’t hurt enamel. Helps take away plaque and reduces gum bleeding and irritation. As a result of it’s alkaline it helps a wholesome mouth pH to discourage dangerous micro organism.
- Calcium Carbonate powder – Offers the calcium wanted for robust enamel and will help cut back tooth sensitivity.
- Ground cloves – Naturally antioxidant and a broad spectrum antimicrobial. Clove freshens breath, will increase circulation for more healthy gums, soothes irritation, and might cut back the ache of delicate tooth. It additionally provides the tooth powder a yummy style.
- Cinnamon – Additionally antimicrobial and antifungal (particularly towards candida). Tastes nice and helps discourage bacterial progress within the mouth for contemporary breath. Reduces gum irritation and will increase circulation.
- Mint – Tastes nice and soothes the gums. Mint is antimicrobial, helps relieve tooth ache, and freshens breath. There’s additionally some proof it may assist struggle the virus that causes chilly sores.
- Xylitol – This sweetener provides to the tooth powder taste but additionally has some spectacular oral health benefits. Research present it helps struggle plaque and gingivitis irritation. It additionally helps forestall cavities and binds with calcium to assist remineralize tooth.
Including Important Oils
It’s utterly non-compulsory, however you may add some important oils to your tooth powder. They’re a potent technique to improve the oral well being advantages. Most antimicrobial important oils are robust so somewhat goes a great distance. Once I add important oils to this recipe, I simply add a number of drops whole per batch.
Listed below are some important oils to attempt in your DIY tooth powder!
The wonderful thing about this tooth powder is you may customise the flavour nevertheless you need. You’ll be able to add important oils to extend the efficiency or go away them out for a milder style (that even my children like).
Remineralizing Tooth Powder
This selfmade tooth powder makes use of substances that rebuild enamel, freshen breath, and detox your mouth.
Combine all the substances in a bowl. Use a fork to mash any clumps and blend in any important oils (if utilizing).
Retailer in a small glass jar with a lid.
To make use of, place some powder in your palm and dip a moist toothbrush into the powder. Brush and rinse.
You’ll be able to customise the powder to your style and all the natural substances are non-compulsory. Create your individual taste with the herbs and important oils of your alternative.
The way to Use Tooth Powder
Dump somewhat powder into your palm and dip the bristles of a moist toothbrush into the powder. Generally I’ll additionally add a number of drops of the OraWellness Brushing Blend. Brush and rinse with cool water. Adults and children can use this each day (or a number of occasions a day). Observe it up with some mouthwash or flossing if wanted.
Shelf Life and Storage
This tooth powder will final for a number of years if saved correctly. Retailer away from direct mild and warmth (just like the automobile in summer time). Whereas it doesn’t have any water and the substances are antimicrobial, be sure you keep away from getting the tooth powder jar moist. All the time put somewhat powder into your palm earlier than making use of it to a moist toothbrush. By no means dip the comb into the jar of powder as this introduces micro organism.
Oral Well being Routine
My tooth have by no means been whiter or healthier (based on my dentist) due to my oral well being routine. I eat meals that help oral well being and use mouth-healthy merchandise. I don’t do the identical factor each single day, however listed below are a few of the issues I exploit. I’ve modified it up some since I reversed my cavities and sometimes now I’ll simply use Wellnesse toothpaste.
Have you ever ever had success reversing a cavity? What does your oral well being routine seem like? Go away a remark and share beneath!
