October 18, 2024, is World Menopause Day.
Menopause is a pure a part of life that everybody who menstruates will undergo in some unspecified time in the future.
However should you really feel self-conscious speaking about menopause — we hear you. Although greater than half of the inhabitants experiences this variation, there’s nonetheless stigma and disparities in schooling about all of the alternative ways menopause can have an effect on your physique, thoughts and on a regular basis life.
So, let’s pause right here for a second so you may take our quiz (see what we did there?) and see how a lot you already know concerning the indicators, signs and vital information about menopause.
1. Menopause is the time in your life once you cease having intervals.
2. The years main as much as menopause are known as perimenopause.
3. The common age of menopause is 50.
4. Vasomotor signs — hot flashes and evening sweats — begin after menopause.
5. There are 4 phases of menopause.
6. You will get pregnant through the menopause transition.
7. You’ll be able to take a menopause take a look at.
8. Menopause weight achieve is the commonest symptom related to menopause.
9. Hormone therapy is the one option to deal with menopause signs.
10. The lack of estrogen throughout menopause means a decrease danger for cardiovascular disease.
This instructional useful resource was created with assist from Astellas, a HealthyWomen Company Advisory Council member.
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