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Deal with your self proper by getting
A Mammogram
Takes much less time than a mani/pedi — and it will possibly save your life
The 5-year survival price for localized breast most cancers that’s caught early is 99%
Not a therapeutic massage, however you do sleep by way of it
The 5-year cervical price for colon most cancers that’s detected early is 90%
An annual checkup
Not as calming as a bubble bathtub, but it surely may give you peace of thoughts
An annual checkup can catch well being points early, once they’re simpler to deal with
A pores and skin verify
Not precisely a facial — however it will possibly save your pores and skin
Melanoma has a 99% 5-year survival price when it’s caught early
A watch examination
Cucumber slices soothe your eyes, however eye exams save them
You possibly can keep away from everlasting imaginative and prescient harm for those who catch sure eye situations earlier than they worsen
A dental examination
Laughter is one of the best drugs — so hold your pearly whites in show-off form
Good oral hygiene may help stop infections, dangerous breath, sure medical situations and tooth loss
Most preventive care have to be lined by insurance coverage. However, if any of those preventive care providers aren’t lined by your medical health insurance, search for free and low-cost providers in your space.
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